On-going personal coaching: Beginning a proactive healthCARE program is not difficult. But, like dieting or exercising, maintaining your proactive healthCARE program can be a challenge. The most successful clients are those who regularly measure and adjust goals and continue to build their own proactive wellness program.

Like a personal trainer, I’ve adopted a coaching model that provides on-going, long-term support for clients to achieve maximum results and success with their proactive health and wellness goals. By meeting with clients on a regular (and convenient) basis I help them assess their progress, reinforce successful practices, and adjust their program to improve results and achieve a healthier lifestyle.

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